Fab Abs

Seriously JC?! It’s like you’re photoshopped!

Do you like guys with serious abs like JC Tiuseco? Like the ones you see in fitness magazines, to the point of being cartoonish. Or, maybe you like the ordinary stomach with a bit of definition, just flat enough for the taking. What do you think?

Work your midsection!

Models: Douglas Robinson [topmost] and Carlos Concepcion

In a recent study by the North American Association for the Study of Obesity, it was declared that waist circumference is more conclusive than either weight or body-mass index [BMI] as a measure of disease risk. Miami cardiologist Arthur Agatston, MD, author of the South Beach Diet supports this research by saying that: “Abdominal fat is different and more dangerous than fat elsewhere. Unlike fat directly under the skin, belly fat, which adheres to organs, is associated with increases in C-reactive protein [CRP] and other markers of inflammation that can lead to heart disease.” So guys, other than working your abs to flaunt in the beach this summer, there is a more scientific and healthful reason for doing it. Say, your life depends on it.
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