Dennis Trillo doesn’t go to the gym

by: rddantes October 8, 2007 | 7 Comments |

New daddy Dennis Trillo is on the cover of this month’s Men’s Health [Philippines] magazine. He revealed that he does not go to the gym to develop his physique. He has his own DIY exercise regimen, which includes boxing for cardio, pushups and two sets of dumbbell exercises for his arms, chest and upper body. For the cover shoot, he did a month-long “100 pushups a day, 50 Arnold’s presses with 15-pound dumbbells, twenty pull-ups, and another twenty close-grips.” It looks like his routine did wonders for his diminutive frame.
Posted under actors, Dennis Trillo

7 Comments on "Dennis Trillo doesn’t go to the gym"

  1. demure says:

    i can’t understand all this hype about dennis trillo. maybe he knows how to act, but like dingdong, he is F-L-A-T.

  2. maple says:

    in a way i am like dennis – DO NOT BELIEVE IN GYM. for me SHOPPING is my CARDIO.

  3. Anonymous says:

    i agree demure. FLAT as n FLATTTTTTTTTTT.

    dba na blind item sya na mabaho paa nya. yucks.

  4. Anonymous says:

    Haaay salamat! Now I know that I don’t have to go to the gym to lose weight and gain muscle. I’m doing sit-ups, push-ups, jog-in-place, dumbells…I wish there’s hope for me coz I’m grossed out by my own body.

  5. makoykira says:

    HI TO ALL OF YA!!!!

    I KNOW YOU WERE FAN ALSO OF DENNIS…

    BUT,,,,,

    HE LEFT ME?????????

    TAKE CARE DENNIS.. . . .

    GODBLESS. . . .

  6. Anonymous says:

    Hindi siya yung na-blind item…
    That was JOHN PRATTS.

  7. Anonymous says:

    sna mgpaseksi n din c papa dennis trillo ung naka brief lng wid matching bumubukol sa laki..

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