Dennis Trillo doesn’t go to the gym

New daddy Dennis Trillo is on the cover of this month’s Men’s Health [Philippines] magazine. He revealed that he does not go to the gym to develop his physique. He has his own DIY exercise regimen, which includes boxing for cardio, pushups and two sets of dumbbell exercises for his arms, chest and upper body. For the cover shoot, he did a month-long “100 pushups a day, 50 Arnold’s presses with 15-pound dumbbells, twenty pull-ups, and another twenty close-grips.” It looks like his routine did wonders for his diminutive frame.

7 thoughts on “Dennis Trillo doesn’t go to the gym”

  1. i can’t understand all this hype about dennis trillo. maybe he knows how to act, but like dingdong, he is F-L-A-T.

  2. Haaay salamat! Now I know that I don’t have to go to the gym to lose weight and gain muscle. I’m doing sit-ups, push-ups, jog-in-place, dumbells…I wish there’s hope for me coz I’m grossed out by my own body.

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