I have always skipped breakfast in the past – taking only the Model’s Diet of coffee and cigarettes in the morning in place of the heavy meal. Yet, upon reading the research by Yunsheng Ma, PhD, an epidemiologist at the University of Massachusetts Medical School – that, people who skip breakfast are four times more likely to be overweight or obese, I’m now into the full breakfast mode. I have settled on the Dessert For Breakfast Diet [sweet treats first thing in the morning], and its basic components are complex carbohydrates, fiber and protein, along with good fats – all things that digest slowly, enough to stave off hunger until lunchtime. These don’t include processed carbohydrates (donuts, white bread, sugary cereals, etc.) that digest quickly and tend to trigger an endless sugar snack cycle. The bonuses in this diet are the micronutrients [components of fresh fruits and vegetables that have antioxidant properties]. So I am now having more cereals, dairy and of course, fruits for breakfast, just like what 22-year old freelance model John Brian Austria is doing in the photo above.
A few days before the event Cruise by the Men of Provoq, tickets are nearing sold-out status. Lex Bonife has been gracious enough to reserve two tickets for myself and hyper-Provoqtilating UPH. I’m fancy-feeling this will be one big affair, as Viva is pulling all stops to make this second edition of the Men of Provoq truly bodacious and rememberable.
, a Provocative Tour is a gay party highlighted by a series of sexually-charged production numbers with themes from around the different continents of the world, from the Men of Provoq. The party is on August 10, 2007
at the NBC Tent. Show Starts at 9pm. VIP tickets entitle one to a free drink and entrance to a specially designated area right by the stage for the best view of the show. VIP ticket holders can also drink and interact with the Provoq Men right after the show. VIP tickets are at Php1500 and are not commercially available. You may email firstname.lastname@example.org
your contact numbers if you want reservation for the VIP tickets.
For other ticket inquiries you may contact Viva Concert office at 687-6181 local 620 or 745. Lines may be busy at times, but just keep on dialing guys so as not to miss the big boys’ show.
Twenty-two year old Ryan Silverio is a freelance model who has done several print and runway shows. His most notable show was the C Show, Carter underwear’s briefs-and-thongs extravaganza, held a few years back at the Araneta Coliseum. He has also appeared as the body model on the packages of Carter briefs. He was tanned and made up for said shoot [see photos above], as he is generally rosy and silvery in person.